15% Discount on PACKAGES when paying in cash directly on-site.

WHO WE ARE

The first studio in Mexico City offering a holistic wellness experience.

Move with intention, reset through heat, awaken through cold. A place designed for your better self.
WHAT EXPERTS SAY
Why stop at pilates when you can elevate it even more? As a member of our community, you gain exclusive access to your own personal space for renewal with an infrared sauna and cold plunge. What happens when you combine pilates training with infrared heat?
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PILATES REFORMER & MAT
We've created a perfect circuit based on results that work from the inside out. In our different types of classes, you work on the physical aspect, with Pilates reformer classes and mat classes where you work your whole body in a room with infrared heat that maximizes results and toxin release.
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BARRE
Barre is a training experience that combines ballet technique, Pilates, and functional exercises to sculpt and strengthen the entire body. Through controlled movements, small repetitions, and intense activation, you work your legs, glutes, arms, and core with a focus on form, precision, and stability. You can choose between Barre Sculpt, at room temperature, ideal for toning and developing muscle endurance; or Barre Hot (95–99°F), which intensifies the workout, activates circulation, increases flexibility, and promotes the release of toxins for deep activation and enhanced results.
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the recovery
The benefits of recovery training range from muscle recovery to meditation and the integration of mindfulness into the life of the practitioner. It is certainly a challenge, but when combined with physical exercise, it becomes the perfect routine for anyone looking to take their health to the next level.
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OUR CLIENTS EXPERIENCE

Studio 33 became my wellness ritual. I came looking to move, but ended up reconnecting with my body. The reformer classes are intense but mindful, and the atmosphere makes you feel like you're in a safe, clean, and beautiful space.
Sofia M.
The coaches have incredible energy, they correct you with precision and make you feel cared for.
Daniela R.
The Recovery was what I needed without even knowing it. Between the thermal contrast, the sauna, and the breathing exercises, I slept like I hadn't slept in a long time. I combine it with Pilates twice a week, and my body feels more alive, more stable, and more at peace.
Marlene S.

Acapulco 44, Roma Nte., Cuauhtémoc, 06700. Roof Top, 2° Piso Ciudad de México, CDMX.

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Why stop at pilates when you can elevate it even more? As a member of our community, you gain exclusive access to your own personal space for renewal with an infrared sauna and cold plunge.
What happens when you combine pilates training with infrared heat?

Sweat, burn, and feel the difference. Boost circulation, intensify your cardiovascular workout without entering the danger zone for women and get into deep stretching.

What happens when you combine contrast therapy and pilates training?

Get into the physical work to reach your personal goals, and maximize the results by pairing it with our recovery space. Reduce inflammation, speed up recovery, boost your metabolism and leave feeling refreshed and renewed. The perfect routine to set you up for success throughout the day.

—Opening weekend PROMO!—

First Class for $330 MXN

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FIRSTCLASS