{"id":170,"date":"2021-02-11T15:37:55","date_gmt":"2021-02-11T15:37:55","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=170"},"modified":"2026-05-14T08:24:43","modified_gmt":"2026-05-14T14:24:43","slug":"about","status":"publish","type":"page","link":"https:\/\/studio33wellnessclub.com\/es\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t
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WHO WE ARE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The first studio in Mexico City offering a holistic wellness experience.

\nMove with intention, reset through heat, awaken through cold. A place designed for your better self. <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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WHAT EXPERTS SAY<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Why stop at pilates when you can elevate it even more? As a member of our community, you gain exclusive access to your own personal space for renewal with an infrared sauna and cold plunge. \nWhat happens when you combine pilates training with infrared heat?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tget the bundle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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PILATES REFORMER & MAT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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We've created a perfect circuit based on results that work from the inside out. In our\ndifferent types of classes, you work on the physical aspect, with Pilates reformer\nclasses and mat classes where you work your whole body in a room with infrared\nheat that maximizes results and toxin release.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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BARRE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Barre is a training experience that combines ballet technique, Pilates, and functional exercises to sculpt\nand strengthen the entire body. Through controlled movements, small repetitions, and intense activation,\nyou work your legs, glutes, arms, and core with a focus on form, precision, and stability. You can choose\nbetween Barre Sculpt, at room temperature, ideal for toning and developing muscle endurance; or Barre\nHot (95\u201399\u00b0F), which intensifies the workout, activates circulation, increases flexibility, and promotes the\nrelease of toxins for deep activation and enhanced results.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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the recovery<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The benefits of recovery training range from muscle recovery to meditation\nand the integration of mindfulness into the life of the practitioner. It is\ncertainly a challenge, but when combined with physical exercise, it\nbecomes the perfect routine for anyone looking to take their health to the\nnext level.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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OUR CLIENTS EXPERIENCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Excellent service and facilities.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Marco S.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Ever since we arrived, they've treated us wonderfully and provided exceptional service!<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nic F.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Studio 33 became my wellness ritual. I came looking to move, but ended up reconnecting with my body. The reformer classes are intense but mindful, and the atmosphere makes you feel like you're in a safe, clean, and beautiful space.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sofia M.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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The coaches have incredible energy, they correct you with precision and make you feel cared for.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Daniela R.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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The Recovery was what I needed without even knowing it. Between the thermal contrast, the sauna, and the breathing exercises, I slept like I hadn't slept in a long time. I combine it with Pilates twice a week, and my body feels more alive, more stable, and more at peace.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Marlene S.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t
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WHO WE ARE The first studio in Mexico City offering a holistic wellness experience. Move with intention, reset through heat, awaken through cold. A place designed for your better self. OUR CLIENTS EXPERIENCE Excellent service and facilities. Marco S. Ever since we arrived, they’ve treated us wonderfully and provided exceptional service! Nic F. 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